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A 45 minute aerobics workout which is guaranteed to increase fitness levels in children and adults. See Dave for music resource CD which maintains motivational levels in all pupils. Enjoy.
Throughout January & February 2014 all KS2 pupils will be fitness tested - in lesson 1 and again in lesson 8 - with many fun and motivational fitness lessons in between. Click here to see what lessons have been taught and how we did it.